Unique Approach to Clinical Hypnotherapy
Hypnotherapy can be life-changing.
We take hypnotherapy beyond ordinary, supercharging and maximizing the lasting effects and benefits of hypnosis through our proprietary Optimal Evolution Hypnotherapy System™:
i.e., Clinical Hypnotherapy optimized specifically for YOU.
What is Hypnosis?
Hypnosis is a natural state of deep relaxation and inner awareness.
In fact, we pass through hypnosis on the way to sleep, so we recognize it as being a very pleasant and comfortable
state of being.
Hypnosis is actually a consensual state.
That means no one can force it upon you, and no one can make you do things that are against your will or beliefs.
It is very important that you understand that you are always in the driver’s seat, and your thoughts, images, feelings and beliefs are your own.
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Have you ever been so absorbed in a book, TV program, or movie to the exclusion of everything else?
Have you ever been doing something and wondered how you got there?
Do you practice meditation, or daydream?
These are all commonly occurring examples of going into or being in hypnosis.
At North Shore & City Hypnotherapy Sydney, the first rule of thumb is to forget what you see on “hypnosis shows” by TV and stage hypnotists.
The perception is that the ‘subjects’ are in a semi-comatose state, unaware of their surroundings, and unable to control what they say, think, feel, or do.
This could not be further from the truth!!!
What is Clinical Hypnotherapy?
With Clinical Hypnotherapy, a Hypnotherapist guides you into a state of hypnosis for therapeutic purposes, in a private professional setting.
Clinical Hypnotherapist & Counsellor Samantha Jones takes Clinical Hypnotherapy to a whole new level.
In fact it is in a league of its own.
Optimal Evolution™:
So much more than ordinary Clinical Hypnotherapy!
At North Shore & City Hypnotherapy Sydney, we don’t just simply ‘do therapy’.
We are passionate about you as an individual or couple, child or teenager, and go far beyond what meets the eye.
We facilitate transformation through a series of processes we call Optimal Evolution Hypnotherapy System™.
It involves the application of different styles of Clinical Hypnotherapy, multiple specific techniques, formulae and therapies as necessary, optimised for your particular needs.
The emphasis is on you achieving lasting change quickly, effectively and comfortably.
OPTIMAL Evolution™ is a multi-step process that blends classic and modern hypnotherapy styles, advanced psychological techniques, innovation, clinical insight and powerful original therapeutic methods and frameworks – refined, reworked and remodelled over 25 years of hands-on experience.
It’s an intentional, structured yet flexible, dynamic, results-driven system designed to meet you exactly where you are, and walk with you as you adapt and evolve, helping you create lasting, meaningful change.
This isn’t a one-size-fits-all approach.
Not available anywhere else!
Each step builds upon the last, creating a powerful momentum that supports deep subconscious change and lasting integration.
This is far more than just hypnotherapy.
It’s Hypnotherapy turbocharged.
But it creates a sanctuary.
A safe return to wholeness.
A reminder that you’re never alone on the path to peace and freedom.
Samantha invites you to be her guest, as you co-create your future vision, together.
🚀 Why “OPTIMAL”?
Because change isn’t about just one technique!
And rather than you fitting a particular technique, we adapt to your needs, desires and goals.
For us it’s about discovering the most natural, fast and effective path for you.
The path that works in alignment with your subconscious mind, your physiology, and your truth – not against it – for you to achieve your goals.
Optimal in our context means highly personalised and dynamic. Optimal also speaks to efficiency with depth – using the right processes, in the right sequence, at the right time to bring about your desired changes.
🧬 Why “EVOLUTION”?
Because real change unfolds – like nature itself – in intelligent, adaptive stages.
Evolution speaks to your capacity to grow beyond patterns that no longer serve you, into an expanded, empowered version of yourself.
And you continue to evolve beyond our Sessions together.
In our context of personal transformation, Evolution means that change isn’t linear or forced.
It honours the wisdom within, and the organic way growth happens when the right conditions are created.🌱
Together, Optimal Evolution™ means a highly personalised guided dynamic transformation that honours who you are and who you’re becoming.
But evolution isn’t random.
Like all of nature, it follows a rhythm. A sequence. A path.
That path – gently unfolding step by step – is what Samantha calls the Optimal Evolution Hypnotherapy System™.
Optimal Evolution™ turbocharges ordinary Clinical Hypnotherapy!
Depending on your specific desired outcomes, a combination of techniques and therapies are utilized as necessary, including but not limited to:
Samantha is certified in the above therapies and has yielded incredible results by applying Clinical Hypnotherapy in combination with them to thousands of clients over the past 25 years.
* Optimal Evolution™/Optimal Evolution Hypnotherapy System™ is a proprietary Clinical Hypnotherapy methodology of North Shore & City Hypnotherapy Sydney and intellectual property of MINDVISION PTY LTD.
CLINICAL HYPNOTHERAPIST SAMANTHA JONES WILL HELP YOU:
Uncover the underlying causes of your issues
Reveal your negative patterns (or associations)
Gently clear away your emotional blockages
Re-establish new healthy positive patterns
PATTERNS & ASSOCIATIONS
Perhaps you have heard of Pavlov and his dog experiment?
In a nutshell, the experiment involves activating a neutral stimulus, such as ringing a bell prior to presenting food to a dog.
By pairing the sound of the bell with food several times, the dog will begin to salivate just at the sound of the bell, in expectation that food will follow.
This is called a conditioned response.
Many experiments have been conducted on humans as well, and what we know for sure is that we can often, unknowingly, be programmed to react or respond to situations, places, sound, colour, food, smell, people, etc. in the same way.
In other words, we form associations.
Click here for examples…
How do you react when your Mother, Father or loved one calls you by your first name in a certain tone of voice?
– What runs through your mind?
– What feelings run through your body?
– Do you tell yourself anything?
What do Brussels sprouts mean to you?
– How do you feel when you imagine them?
– Can you remember what they taste like?
– What about chocolate?
– Do you have similar or different responses?
What do you do when you have a certain feeling?
Do you:
Laugh?
Cry?
Tell someone about it?
Suppress it?
Eat?
Shop?
Exercise?
These are examples of some associations (i.e., patterns) in our lives.
We all form associations (i.e., patterns) in our lives.
And there are many less obvious complex patterns, such as getting into relationships with the same outcome or with similar types of people, feeling a certain way with other people or when alone, feeling overwhelmed with life, etc.
Unbeknown to us, we can seek to play out these patterns repeatedly, some of which are very complex, because they have become habitual and familiar to us.
Samantha will help you
Uncover, identify and unravel these individual patterns and their causes
and
Break the chains so that you respond to life in a more appropriate manner.
STANDARD SESSION FORMAT
1
FIRST SESSION
In the first Session, Samantha will listen, ask questions, counsel you, etc. and assess, via our proprietary Optimal Evolution Hypnotherapy™ System, what therapeutic strategies are going to be the most beneficial for you, while taking an extensive case history.
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There is nothing specific you need to do or prepare for your first Session.
Your therapist, Samantha Jones, is highly skilled and experienced to draw all the information necessary from a friendly conversation with you through a unique counselling process, i.e., Hypnotherapeutic Counselling.
Hypnosis will be explained before you are guided into a wonderfully relaxed state.
In hypnosis, various therapies and techniques may be applied and you will be brought out calmly, easily and comfortably.
Often, it is the case that hypnosis is so enjoyable that clients want to stay relaxed and peaceful for much much longer!!
2+
SUBSEQUENT SESSIONS
Following Hypnotherapeutic Counselling to confirm outcomes from the last Session, you are guided into hypnosis once again and various therapeutic techniques may be applied to reach the desired goals.
Are you ready to CHANGE?
You are only a click away from a better version of you!
SCIENTIFIC RESEARCH
* By clicking the following links, you will be leaving this website.
An interhemispheric frontoparietal network supports hypnotic states (2024)
Is Hypnotic Induction Necessary to Experience Hypnosis and Responsible for Changes in Brain Activity? (2023)
Hypnotic suggestions cognitively penetrate tactile perception through top-down modulation of semantic contents (2023)
Hypnosis changes the way our brain processes information (2021)
Segregated brain state during hypnosis (2021)
Difficult Turned Easy: Suggestion Renders a Challenging Visual Task Simple (2020)
Study identifies brain areas altered during hypnotic trances (2016)
Cerebral mechanisms of hypnotic induction and suggestion (1999)