Hypnotherapy for DEPRESSION:

Hypnosis for Depression

Depression seems to be increasing at a rapid rate. Many of our depression hypnosis clients are dissatisfied with the pharmaceutical approach to managing their depression and would prefer a natural alternative, or adjunct to how they are already coping with it.

Hypnotherapy for depression with us offers tremendous relief with no unwanted side effects.

Clients may present with persistent sadness, gloominess, lack of motivation to engage in life, fatigue, despondency, sleeping disturbances and insomnia, unresolved anger and many more symptoms.

Depression may be accompanied by other issues, such as anxiety, social phobia, Post Traumatic Stress Disorder (PTSD) or Obsessive Compulsive Disorder (OCD), to name a few.

Depression may be pervasive, or visit as ‘episodes’.

The underlying causes of depression are not clearly understood, though the experts assume that a combination of genetics, biochemical environment, unresolved psychological issues, and personal experience contribute.

Some hypnosis for depression clients are highly functional, holding down a job and ‘going through the motions’ of life and others barely function at all. Some take medication, others do not. Some want to come off their medication, others expect to be medicated for life. All clients who seek hypnotherapy for depression with us want to feel better, feel happier, engage in life’s pleasures and genuinely live a fulfilling life.

So how can we help? I’m glad you asked!
Whether your depression is endogenous (biological) or exogenous (reactive), longstanding or brief, comes as episodes or constant, relates to Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), post-natal, a grief response or otherwise, entrenched or mild, whether you are medicated or not, we aim to help you to overcome it once and for all with depression hypnosis.

Through hypnotherapeutic counselling, we take a comprehensive history and identify key areas that need to be resolved in hypnosis for you to be symptom free, depression free. These encompass old beliefs that no longer serve you, as well as thought patterns, feelings and self-talk. In addition, we focus on healing and energizing the mind-body connection, optimizing the functioning of all body systems, so that the body and mind establish healthier ways of being, naturally.

And just like no two Hypnotherapists were made equal, no two depressions are the same, though the symptoms may appear identical, what is driving the behaviours and feelings are going to be entirely different because your life experience is unique.

So how do we resolve your issues? Easily and effectively!
We take you into hypnosis and use various techniques to unlock and resolve depression, build and reinforce coping strategies, self-esteem, positivity, optimism and seal the deal with motivation, energy and desire to engage in life once again.

Every hypnosis for depression client is different and every session will be unique, depending on the goal and techniques used. We have been described as the ‘mixed martial arts’ of therapy! See Unique Approach.

We also recommend, where applicable, our original On Demand Hypnosis Sessions to support you throughout your transformation.

Further reading:
Hypnosis in Treating Symptoms and Risk Factors of Major Depression