Hypnotherapy for Depression in Sydney

Sydney Clinical Hypnotherapist & Counsellor Samantha Jones can help you to work through your depression with our proprietary Optimal Evolution Hypnotherapy System™.

Depressed young man

Depression: You are not alone

Depression seems to be increasing at a rapid rate.

Many clients of North Shore & City Hypnotherapy Sydney are dissatisfied with the pharmaceutical approach to managing their condition and would prefer a natural alternative, or adjunct to how they are already coping with it.

Hypnotherapy by Clinical Hypnotherapist & Counsellor Samantha Jones offers tremendous relief with no unwanted side effects.

Clients may present with persistent sadness, gloominess, lack of motivation to engage in life, fatigue, despondency, sleeping disturbances and insomnia, unresolved anger and many more symptoms.

Depression may also be accompanied by other issues, such as anxiety, social phobia, Post Traumatic Stress Disorder (PTSD) or Obsessive Compulsive Disorder (OCD), to name a few. It may be pervasive, or visit as ‘episodes’.

Depression varies from person to person.

The underlying causes are not clearly understood; however, experts assume that a combination of genetics, biochemical environment, unresolved psychological issues, and personal experience are contributing factors.

Some clients are highly functional, holding down a job and ‘going through the motions’ of life and others barely function at all.

While some take medication, others do not.

Some want to come off their medication, others expect to be medicated for life.

All clients who seek help from us want to feel better, feel happier, engage in life’s pleasures and genuinely live a fulfilling life.

Woman with depression looking outside window

The good news is that we can help you!

Certified Clinical Hypnotherapist & Counsellor Samantha Jones has more than 25 years’ experience in helping clients just like you.

We can help you explore what’s possible in regards to moving forward from the depressed state, with our proprietary Optimal Evolution Hypnotherapy System™.

We help clients with Seasonal Affective Disorder (SAD), and unipolar, bipolar, manic and postnatal depression.

Regardless of whether your condition is endogenous (biological) or exogenous (reactive), longstanding or brief, comes as episodes or constant, relates to Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), a grief response or otherwise, entrenched or mild, and whether you are medicated or not, we can help you.

Man smiling after hypnotherapy session in Sydney

Optimal Evolution™: Hypnotherapy Tailored to YOU

Every client is different and every Session will be unique, depending on the goal, therapies and techniques used within our Optimal Evolution Hypnotherapy System™.

No two cases are the same.

Even if the symptoms appear similar, what is driving the behaviours and feelings is going to be entirely different because your life experience is unique.

Samantha will help you achieve lasting change quickly, effectively and comfortably with Optimal Evolution™, by customizing therapies and techniques best suited to you.

So how do we resolve your issue?

Easily and effectively!

Through hypnotherapeutic counselling, we take a comprehensive history and identify key areas that need to be resolved in hypnosis for you to feel better.

These encompass old beliefs that no longer serve you, as well as thought patterns, feelings and self-talk. In addition, we focus on healing and energizing the mind-body connection, optimizing the functioning of all body systems, so that the body and mind establish healthier ways of being, naturally.

We take you into hypnosis and use various therapies and techniques to:

  • Unlock and resolve various elements of your depression;
  • Build/reinforce coping strategies, self-esteem, positivity, and optimism; and
  • Seal the deal with motivation, energy and desire to engage in life once again.
Smiling friends in Sydney

ASK YOURSELF:

  • What does your depression cost you?
  • Does it hold you back from advancing in your career?
  • Can you put a monetary value on that?
  • Do you invest time and energy in avoiding certain situations, or concealing it?
  • Does it inhibit you in your everyday relationships?
  • What is the cost and impact on your:
    – Health?
    – Physical appearance?
    – Sense of self-worth?
    – Wellbeing?
    – Ability to perform at work/home?
    – Relationships?

Does the benefit of investing in several Sessions with us to see how free of depression you can be, outweigh the ongoing costs of maintaining it?

author avatar Samantha

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