First Session

In the first session, your Clinical Hypnotherapist and Counsellor at North Shore & City Hypnotherapy Sydney will listen to you, ask questions, counsel you, etc. and assess what therapy is going to be the most beneficial for you, while taking an extensive case history.

In essence, it is creating an individualized roadmap for you to achieve your desired goals in the most efficient and effective way.

There is nothing specific you need to do or prepare for your first session. Your therapist is trained to draw all the information necessary from a friendly conversation with you.

Hypnosis will be explained before you are guided into a wonderfully relaxed state. In hypnosis, various techniques may be applied and you will be brought out calmly, easily and comfortably.

Often, it is the case that hypnosis is so enjoyable that clients want to stay relaxed and peaceful for much much longer!!

* In complex cases, and where more in-depth information is required, to facilitate long-lasting results, the first session may not include formal hypnosis, but this will always be discussed with you.

Subsequent Sessions

Following brief Counselling to confirm outcomes from the last session, you are guided into hypnosis once again and various therapeutic techniques may be applied to reach the desired goals.

What if English is not my native language?

North Shore & City Hypnotherapy Sydney has helped many clients whose second or third language is English.

Rest assured, the time will be taken to listen and understand your specific needs.

Principal therapist, Samantha Jones, is fluent in a foreign language herself and understands the difficulty sometimes experienced in communication, from choice of words to pace of speech.

Do you have any concerns?
Call and speak with Samantha Jones. She will put you at ease.