Hypnotherapy for WEIGHT LOSS in Sydney

How we can help you achieve your goals with Weight Loss Hypnosis


Clients are often searching for the best hypnotherapist in Sydney (or the best hypnotherapist in Australia, as we are also available online via Zoom, etc!) to deliver fast results when it comes to hypnotherapy for weight loss / hypnosis for weight loss.  And that’s exactly what we do.

No gimmicks, just unbeatable weight loss hypnotherapy if your goal is to lose weight consistently and maintain a healthy lifestyle. We help you to eat healthily, reduce portion size, get motivated to exercise and be more active, eradicate cravings for junk food and deal with chocolate addiction, sugar addiction and anything else that is getting in the way of reaching your goals.  Binge eating hypnosis / hypnotherapy for binge eating may also be of assistance in some cases.

Dinner Plate image for Hypnotherapy for Weight Loss Sydney Samantha Jones

Many clients find themselves putting on weight at some point in their life, and losing weight can seem overwhelming when there is a lot to lose.

This can ironically lead to feeling down, eating more, indulging in kilojoule laden or high carbohydrate foods, feeling guilty enough to promise yourself that the following day will be different… and repeating this pattern over and over.

That is until some miracle weight loss diet a celebrity has endorsed appears in a glossy magazine that promises the world but is based on restricting food groups and plain old starvation! Oldest trick in the book! And we fall for it time and time again.

Scales Best Weight Loss Hypnotherapy Sydney
It seems as though the weight appears ‘mysteriously’ but takes so much longer to budge.
We are impatient.
We discount the kilojoule value, or the carbohydrates in the foods we love – total denial – but count the minutes we are on a regimented ‘diet’.
We yo-yo and wait for the next fad that our neighbour’s cousin is on and join forces… only to be disappointed. We find excuses, until no more.

Whether your issue is food addiction, or a lack of control, whether you overeat good food, overeat kilojoule dense fast food, snack on junk food like cakes, sweets, biscuits, icecream, chocolate, etc., lack motivation to exercise, all of the above, or none of the above, whether you have 50 kilos or more to lose or 5 – 10kgs to reach your weight loss goal, we can help get you over the line!

So how can we help with hypnotherapy for weight loss? I’m glad you asked!
Through hypnotherapeutic counselling, we take a comprehensive history and identify key areas that need to be resolved in hypnosis for you to lose weight. These encompass old beliefs that no longer serve you, as well as thought patterns, feelings and self-talk.

We don’t advocate a particular weight loss diet, rather we focus on portion size, eating good wholesome food, motivation to exercise, enhancing the metabolism, etc., so it really becomes a lifestyle that you can maintain. If you have a preferred healthy ‘diet plan’ that you like to follow, then by all means we will help you to stick to that.

It might be difficult to imagine being able to follow healthy principles for some people, but really the transformation is quite simple.

If you are doing all the healthy things but still unable to lose weight (and we have seen a few!), we can help by focusing on resolving deeper issues that may be inhibiting weight loss, and increasing the metabolism, just to name a couple of avenues, but we have lots up our sleeve!

And just like no two Hypnotherapists were made equal, no two weight loss journeys are the same, though the outward appearance may appear identical, what is driving the behaviours and feelings are going to be entirely different because your life experience is unique.

So how do we resolve your issues? Easily and effectively!
We take you into hypnosis and use various techniques to unlock and resolve your desire to overeat for example, build and reinforce coping strategies, self-esteem, positivity, optimism and seal the deal with energy, drive and confidence to achieve your ultimate weight loss goals.

Every client is different and every session will be unique, depending on the goal and techniques used. We have been described as the ‘mixed martial arts’ of therapy! See Unique Approach.

Samantha’s sessions worked immediately for my weight loss. Samantha took the time to understand the causes and thinking patterns that led to making bad eating choices. I lost 1.5 kilos in my first week. I would highly recommend Samantha
P.M. Artarmon, Sydney. Hypnotherapy for Weight Loss Sydney Client
I had three sessions with Samantha (two via zoom and one in person) to work on my weight loss goals and I couldn’t be happier with the outcome. Samantha was able to identify a number of issues which were blocking my progress and after accepting and working through them I feel more determined, motivated and confident than ever. Samantha is warm, friendly and professional and I felt entirely comfortable opening up to her right from the beginning. I have no hesitation in recommending Samantha because committing to those three sessions was one of the best decisions I’ve made in a long time. Thank you Samantha
K.A. St Leonards, Sydney. Hypnotherapy for Weight Loss Sydney Client
Turns out Hypnotherapy works! I went into my first session hopeful, but still sceptical. I have struggled with disordered eating for about a decade and had tried failed a number of things to address it. After reading more on hypnotherapy, I decided to give a session a go – it’s not like things could get worse.
After just three sessions with Samantha, my whole mindset toward food/eating had changed. Obsessive thoughts I used to have are simply gone! It has been incredible so see a change so quickly! I cannot recommend Samantha more – the whole experience has been fantastic. Thank you for everything!
E.B. Belrose, Sydney. Weight Loss Hypnosis Sydney

We also recommend, where applicable, our original On Demand Hypnosis Sessions to support you throughout your transformation.

What does your weight actually cost you?
Is there an actual monetary cost?
Does it hold you back from advancing in your career? Can you put a monetary value on that?
Do you invest time and energy in avoiding situations, or trying to conceal your weight?
Does it inhibit you in your everyday relationships?
Do you neglect yourself, family and/or friends because of it?
What is the cost and impact on your health? On your physical appearance?
What is the cost and impact on your sense of self-worth and wellbeing?
What is the cost and impact on your ability to perform at work? At home?
What is the cost and impact on your relationships?
Does the benefit of investing in a few sessions with us at North Shore & City Hypnotherapy Sydney to reach your weight loss goals outweigh the ongoing costs of maintaining your weight?

Further reading:
Hypnosis Can Help Shed Weight Without Pill Popping

Book online now or discuss your particular needs and/or make an appointment