Hypnotherapy for Vaginismus

Women from across Australia and the globe regularly seek us out for help using hypnotherapy for vaginismus via our services with Online Hypnotherapy and in-person hypnosis consultations.

Hypnotherapy for Vaginismus by Sydney Hypnotherapist

Vaginismus is a painful involuntary spasming of the vaginal muscles and pelvic floor muscles making sexual intercourse difficult and stressful, gynaecological examinations and thus physical treatment options impractical, and even tampon insertion near impossible and extremely uncomfortable.

Unsuccessful attempts with making love can lead to high anxiety, shame and embarrassment, which further perpetuate the negative experience intimacy leads to.

Even the mere thought, possibility or suggestion of sexual encounters can make the muscles surrounding the opening of the vagina sensitive and prone to seizing up.

Like many women seeking help to overcome vaginismus, you have arrived here looking for answers for yourself or someone you care deeply about.

The great news is that Vaginismus hypnotherapy provides relief from this condition, and to top it off your clinical hypnotherapist Samantha Jones is female and has over 20 years of clinical experience in this field, successfully helping her clients have active healthy sex lives and feel relaxed, comfortable and at ease with medical procedures requiring vaginal examination.

There are 2 types of vaginismus.

Primary vaginismus: Vaginal penetration has never been achieved in sexually active women
Secondary vaginismus: Sex was possible in the past, but now is not (due to trauma, stress, surgery, radiation, menopause or some other factors).

Women with this kind of sexual dysfunction will often be struggling in silence and judging themselves against what they perceive others are experiencing, and what they see represented in the movies. Vaginismus can really challenge relationships in destructive ways and send self-esteem plummeting.

Underlying causes of vaginismus may include psychological factors such as sexual trauma from the past, anxiety, phobias, a history of sexual abuse, self-esteem issues among others. Often clients see their issue as a physical condition, however come to realize that successful treatment of vaginismus involves resolving psychological aspects via vaginismus hypnosis as well as doing their own homework (if desired) with physical aids such as dilators, etc.

So how can we help?
Whether your vaginismus is primary or secondary, no matter what the cause, we can help you achieve the satisfying sexual intimacy and sexual confidence you desire by helping you with arousal and lubrication, relaxation and that zen-like chill factor so you can just be in flow and let things unfold effortlessly. We can also help you to relax with gynaecological procedures and medical exams, as well as being able to use feminine hygiene products with absolute ease like a pro!

Through hypnotherapeutic counselling, we take a comprehensive history and identify key areas that need to be resolved in hypnosis for you to be symptom free, vaginismus free. These encompass old beliefs that no longer serve you, as well as thought patterns, feelings and self-talk. In addition, we focus on healing and energizing the mind-body connection, optimizing the functioning of all body systems, so that the body and mind establish healthier ways of being, naturally.

And just like no two Hypnotherapists were made equal, no two women with vaginismus are the same, though the symptoms may appear identical, what is driving the behaviours, sensations and feelings are going to be somewhat different because your life experience is unique.

So how do we resolve your issues? Easily and effectively!
We take you into hypnosis and use various techniques to unlock and resolve vaginismus, build and reinforce coping strategies, self-esteem, positivity, optimism and seal the deal with a quiet and relaxed sexual confidence.

Every hypnosis for vaginismus client is different and every session will be unique, depending on the goal and techniques used. We have been described as the ‘mixed martial arts’ of therapy! See Unique Approach.

We also recommend, where applicable, our original On Demand Hypnosis Sessions to support you throughout your transformation.


What does your vaginismus cost you?
Does it hold you back from enjoying life? Can you put a monetary value on that?
Do you invest time and energy in avoiding certain situations?
Does it inhibit you in your everyday relationships?
Do you neglect yourself, family and/or friends because of it?
What is the cost and impact on your health? On your physical appearance?
What is the cost and impact on your sense of self-worth and wellbeing?
What is the cost and impact on your ability to perform at work? At home?
What is the cost and impact on your relationships?

Does the benefit of investing in a few sessions with us at North Shore & City Hypnotherapy Sydney to be free of your vaginismus outweigh the ongoing costs of maintaining it?

Book online now or call to discuss your particular needs and/or make an appointment